I wasn't going to waste time putting this picture on but after I made the decision, it only took me 1-2 minutes. I'm getting better technology skills doing this blog!Well this is my green drink. I adapted it from Alli's and the one featured on Oprah's health show. Dr. Oz, co-author of "You, Staying Young" recommends this green drink to boost a healthy life.
I haven't read the book but I noticed my father-in-law was reading it at our cabin trip. I was impressed! Dr. Oz has some remarkable advice for adding years to your life.
My green drink changes depending on what I have in the fridge. I don't drink it all the time - just when I can. Here's what I put in it today:
Two cups spinach
Half a cucumber (peeled)
One apple (cored)
1 inch ginger root
Juice from half a lemon
Juice from half a lime
6-7 large prunes
A handful of parsley
Two stalks of celery (greens left on)
Blend in the blender with ice and water until smooth.
6 comments:
Yeah for green drink! I put more fruit in it but I am going to have to try more veggies. I feel ripped off if I dont drink one a day!
i sometimes like those but then other times i dont. but good for you!
This sounds absolutely gross! Does the fruit sweeten it up? When I was a kid, I used to play CHEMISTRY. I'd take spices, food, toothpaste and mix it up into a "special formula." I never drank this stuff, but it looked really disgusting. I hope you like your drink as it sounds like a healthy choice.
Ummm....no comment.
where the heck do you buy ginger root? sprouts?
good for you. (i just saw "B" said that too) :) I need to get healthier but that looks like too much work.
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